The Fitness Revolution

What is EMS training?

The Electronic Muscle Stimulation training is a special form of personal training. Science and pro sport have used this method successfully for decades
More than 36,000 muscle contractions can be reached during a single 20 minutes EMS training session, Electric current of low intensity reaches the deepest muscle fibres, 30-40 contrations per second happen in each muscle group for increased strength and improved blood flow.
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Team of Expert
Trainers

Personal Trainer
HIND
Personal Trainer
SAMIRA
Personal Trainer
ALESSANDRA
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Body mass index

What is your
Bmi

BMI
WEIGHT STATUS
  • Below 18.5Underweight
  • 18.5-24.9Healthy
  • 25.0-29.9Overweight
  • 30.0-and AboveObese
BMR - Metabolic Rate
BMI - Body Mass Index

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